Band Runs are never easy but get great results.
Benches are a great training tool for strength and cardio intervals.
Quadroplex leg kicks are great for toning your glutes.
Beach Relays burn calories and shape incredible legs.
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Band Runs are never easy but get great results.
Benches are a great training tool for strength and cardio intervals.
Quadroplex leg kicks are great for toning your glutes.
Beach Relays burn calories and shape incredible legs.

LOCATION 1

Click on read more to get an interactive map. Please familiarize yourself with our locations and make sure that your navigation works before leaving to our training site.

THIS IS OUR MAIN LOCATION

LANDMARK: I always include a landmark as an alternate place to navigate to as well as an address.

INSTRUCTIONS: Written instructions also help clients get to exactly where you are, especially if you are in a park with a lot of people or in an industrial district with non-distinct unit numbers.

 

This is a great place to describe the type of training you do and add photos of this particular location. If it is a gym, let them know the positive qualities of doing personal training here or holding classes here. If it is an outdoor location, let them know what the features are that make this a great place to train.